The report out of Polar software now shows the last few weeks as 54, 73, 63, and this week 52Km for running weekly distance, with still two more days to come. I'll do a long ride tomorrow with a short brick, then a 90min steady effort Sunday to bring the total to over 70Km as well. Hopefully the body will hold together...
Starting to look like a good consistent block of running... I'll give it another couple weeks before deciding to enter the Marathon. I'll make a decision after the 15th as during that week I have a goal of 100Km for the week. If that goes well then we'll enter otherwise I'll just look towards doing the Huntly half in the later part of May.
Not doing anything really hard yet just trying to run at a 'fast crusing pace' without getting the heart rate too high... incorporating a bit of fartlek too. There are not too many hills around here, just rolling but will try to get some bigger hills in on this weekend's longer run..
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